Whether it's ancient philosophers or present-day philosophers-psychologists, they all say the same thing: The ultimate purpose of life is to become the best version of yourself, in service to something bigger than yourself.
I like to put a twist on that and say the Ultimate Game in Life is to CLOSE THE GAP between who you're capable of being and who you're actually being at any given moment. Never perfectly but more and more consistently.
The key here is to help you get great clarity of two things:
Once you do this consistently, you notice that your highs are higher and your lows are higher. From my vantage point, what else can we ask for as human beings? Higher Highs and Higher Lows. Make your prior best your new baseline, and then level up from there!
Let me first define both words…
Antifragile doesn't just mean you're the opposite of fragile, it means that the more you get kicked around the stronger you get. You are truly unbreakable and use EVERYTHING as fuel for your growth.
Confidence literally means 'intense trust'. Not an intense trust that you'll never struggle or feel pain in your life, but an intense trust that you know you can handle anything that comes your way. How do you earn that trust? By DWYSYWD (Doing what you say you will do). The same way you earn trust in any relationship, especially the relationship with yourself!
To truly cultivate antifragile confidence it is key to:
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