There is a perception that healthy foods are expensive and therefore financially out of reach for the average budget. Joy dispels this myth, showing you how save money without sacrificing the quality of your diet. She offers her picks for healthy foods that won’t break the bank, and takes all of your questions, from shopping on a budget to getting your kids to eat right.
Diet advice is plentiful, but how much of it is based on true science? In this presentation, Joy discusses common diet fallacies and lays out the facts, presenting her top ten tricks for knocking off the pounds (and keeping them off for life). L.I.F.E. stands for Look Incredible, Feel Extraordinary, and people will leave Joy’s talk feeling motivated and well armed to do just that.
Chronic illness costs everyone—from the obvious quality of life it impacts, to billions of dollars in medications and lost productivity. It is in everyone’s best interest to learn more about the prevention of health conditions and cutting edge, manageable treatment options. Nationally acclaimed Today show nutritionist and health expert Joy Bauer, MS, RD, CDN believes in the power of food to heal. Author of The New York Times bestseller Joy Bauer’s Food Cures, Joy shows how you can enhance mood, improve your skin, increase your memory and metabolism, lose weight and prevent, manage and even treat common health concerns including heart disease, diabetes, arthritis, high blood pressure, osteoporosis, macular degeneration, and more.
Healthy people are more energetic, more productive and more engaged, and a workplace that encourages and helps its employees be healthier, wins across the board. Joy has extensive experience conducting keynotes and wellness workshops for corporations, incentive programs, colleges and other groups, helping their employees to stay sharp and on top of their game through better health and nutrition. Always based in sound science, she tailors each talk, exploring such areas as brain health, illness prevention, gaining maximum energy and focus, which all have positive impact in the workplace and beyond.
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