Caroline Adams Miller

Although the word "awesome" is thrown around a lot in today's society, experts say that we have become "awe-deprived" in recent years due to cheating scandals in sports and business, lowered standards for excellence, and school funding being cut for the arts and music. The millennial generation, however, has been raised with abundant praise, leading to concerns that when their performance reviews aren’t "awesome" they feel discouragement and demotivation. Easy goals and low standards for excellence can actually prevent people from becoming awesome. According to the most current research, when people are truly awe-inspired by extraordinary behavior and events, they are profoundly impacted, and are more likely to work hard, be hopeful, and be kind to others. Grit is also an essential element in being awesome, and specific character strengths that undergird gritty behavior can be cultivated to support becoming awesome. Using research, client stories and her own personal experiences, Caroline weaves together a variety of information that will leave audiences understanding the importance of hard goals, gritty behavior and why inspiration is a necessary ingredient in a flourishing life.

Audience members will leave with specific takeaways of how to:

• Develop three behaviors that have been found in authentically awesome people
• Cultivate their own character strengths that lead to becoming grittier
• Set their goals so they inspire not just themselves but others, too, to pursue awesome goals

Caroline has designed a number of worksheets to accompany her next book, "Getting Grit" (SoundsTrue 2017) that can be used in breakout sessions or as audience takeaways.

FORMAT: 45 to 60-minute keynote; half and full-day workshops are available, as well

IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their job or wants to create a better life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful stories (including from her own personal journey). The consistent feedback is that her audiences leave with tangible takeaways and actions they can use to accomplish their goals and drive happiness and success in their professional and personal life.

Grit is increasingly considered one of the key ingredients of success. It is defined as “passion and perseverance in pursuit of long-term goals.” How gritty are you? If you do not know, you are not alone. Some people are predisposed to be more resilient and optimistic than others; however, most people don’t know how to identify and cultivate grit, and as a result don’t achieve their full potential in their work or personal lives. Positive psychology expert Caroline Adams Miller, MAPP uses insightful scientific research, applicable examples, and powerful stories to help you understand why this character strength is so important and what you can do to cultivate it in yourself and others. The audience takeaways include specific actions to change your behavior and mindset so that you are more likely to achieve fulfillment and success with all of your goals.

In this session, Caroline will teach you how to become gritty. After attending, you’ll be able to:

• “Change the channel” when difficulties arise and use more effective self-talk that is based on the newest brain science
• Challenge yourself to take the right risks by asking “why not?” instead of “why?”
• Create positive relationships and moments that define effective, resilient teams
• Develop clear-cut goals - both learning and performance goals – and avoid the mistakes most people make

FORMAT: 45-60 minutes keynote and has been done in a TEDX format of 20 minutes. Half and full day workshops are available, as well.

IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their jobs; who wants to cultivate a more resilient, gritty mindset; and/or wants the tools to build a better, more fulfilling life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful, timely stories (including from her own personal journey); and, leave her audiences with tangible takeaways and actions they can use to create their own happiness and success.

Studies have found the happiest people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose. Their goals are usually quite difficult; however, they don’t quit or make excuses. Instead, they rely on the characteristic of “grit” to overcome and thrive. Grit is defined as “passion and perseverance in pursuit of long-term goals.” In this session, positive psychology expert Caroline Adams Miller, MAPP shares her unique, comprehensive and evidence-based approach to helping you create and accomplish any goal on your list. You will learn the power of goal setting and grit to drive happiness and success in your professional and personal life.

After attending this session, you will be able to:

• Set learning and performance goals – and why each matters, as well as the most common mistakes that derail almost everybody
• Identify your “web of influence” and know who should and should not be in it
• Start using the environment to trigger positive habits and goal success
• Cultivate grit in yourself and use it as your “secret to success”

FORMAT: 45-60 minute keynote; half and full-day workshops are available, as well

IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their job or wants to create a better life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful stories (including from her own personal journey); and, leave her audiences with tangible takeaways and actions they can use to accomplish their goals and drive happiness and success in their professional and personal life.