Kristen Holmes

Kristen Holmes

Keynote Speaker: Global Head of Human Performance & Principal Scientist at WHOOP

  • Travels From:
  • Speaking Fee:
    Live Event Fee: $10,000 - $20,000
    Virtual Event Fee: $10,000 - $20,000
    More Fee Info
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Kristen Holmes Biography

Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. With a diverse background in both academia and elite sports, Holmes is renowned for her expertise in optimizing human performance through data-driven insights.

Holmes is a three-time All-American athlete and two-time Big Ten Athlete of the Year, having excelled in both field hockey and basketball at the University of Iowa. She was also a seven-year member of the U.S. National Field Hockey Team. Transitioning from athlete to coach, Holmes became one of the most successful coaches in Ivy League history, leading Princeton University to 12 league titles in 13 seasons and a National Championship.

At WHOOP, Holmes leads research collaborations with industry-leading experts and partners, focusing on biometric and performance data to enhance individual and team performance. Her work spans across professional sports teams, military units, and high-stakes professions, helping them leverage WHOOP data to optimize training, recovery, and sleep behavior. Holmes is also pursuing a Ph.D. in Psychology at the University of Queensland, specializing in the psychophysiology of performance.

Contact a speaker booking agent to check availability on Kristen Holmes and other top speakers and celebrities.

Kristen Holmes Videos

Kristen Holmes On The Science of Sleep & Performance
"Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes
The Resilience Lab with Rex Miller: The science behind high performance

How do I book Kristen Holmes to speak at my event?

Our experienced booking agents have successfully helped clients around the world secure speakers like Kristen Holmes for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Kristen Holmes, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kristen Holmes or any other speaker of your choice.

How much does it cost to book Kristen Holmes for a speaking engagement?

Speaking fees for Kristen Holmes, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kristen Holmes are $10,000 - $20,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Kristen Holmes, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

What topics does Kristen Holmes speak about?

Kristen Holmes is a keynote speaker and industry expert who speaks on a wide range of topics such as Peak Performance, Fitness, Sports, Athlete, Psychology, Social Sciences, Stress Management and Mental Health.

Where does Kristen Holmes travel from?

Kristen Holmes generally travels from Boston, MA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.

Who is the agent for Kristen Holmes?

AAE Speakers Bureau has successfully secured keynote speakers like Kristen Holmes for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Holmes for your next private or corporate function.

What is a full-service speaker booking agency?

AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Kristen Holmes or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.

Why is AAE Speakers Bureau different from other booking agencies?

If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.


Kristen Holmes is a keynote speaker and industry expert who speaks on a wide range of topics including Peak Performance, Fitness and Sports. The estimated speaking fee range to book Kristen Holmes for live events is $10,000 - $20,000, and for virtual events $10,000 - $20,000. Kristen Holmes generally travels from Boston, MA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Colleen Hacker, Jennifer Pharr Davis and Phil Mickelson. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Holmes for an upcoming event.

Speaker profile last updated by AAE Talent Team on 03/04/2025.

Kristen Holmes Videos

Kristen Holmes On The Science of Sleep & Performance
"Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes
The Resilience Lab with Rex Miller: The science behind high performance

Kristen Holmes Reviews

  • Hospital for Special Surgery - Apr 02 2025

  • Exponential Ventures PLLC - Nov 21 2024

  • How do I book Kristen Holmes to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Kristen Holmes for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Schedule button above and complete the form on this page to check availability for Kristen Holmes, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kristen Holmes or any other speaker of your choice.
  • How much does it cost to book Kristen Holmes for a speaking engagement?

    Speaking fees for Kristen Holmes, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kristen Holmes are $10,000 - $20,000 for live events and $10,000 - $20,000 for virtual events. For the most current speaking fee to hire Kristen Holmes, click the Check Schedule button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Kristen Holmes speak about?

    Kristen Holmes is a keynote speaker and industry expert who speaks on a wide range of topics such as Peak Performance, Fitness, Sports, Athlete, Psychology, Social Sciences, Stress Management and Mental Health.
  • Where does Kristen Holmes travel from?

    Kristen Holmes generally travels from Boston, MA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances.
  • Who is the agent for Kristen Holmes?

    AAE Speakers Bureau has successfully secured keynote speakers like Kristen Holmes for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Schedule button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Holmes for your next private or corporate function.
  • What is a full-service speaker booking agency?

    AAE Speakers Bureau is a full-service speaker booking agency, meaning we can completely manage the speaker’s or celebrity’s engagement with your organization from the time of booking your speaker through the event’s completion. We provide all of the services you need to host Kristen Holmes or any other speaker of your choice, including offer negotiation, contractual assistance, accounting and billing, and event speaker travel and logistics services. When you book a speaker with us, we manage the process of hosting a speaker for you as an extension of your team. Our goal is to give our clients peace of mind and a best-in-class service experience when booking a speaker with us.
  • Why is AAE Speakers Bureau different from other booking agencies?

    If you’re looking for the best speaker recommendations, paired with a top-notch customer service experience, you’re in the right place. At AAE Speakers Bureau, we exclusively represent the interests of our clients - professional organizations, companies, universities, and associations. We intentionally do not represent the speakers we feature or book. That is so we can present our clients with the broadest and best performing set of speaker options in the market today, and we can make these recommendations without any obligation to promote a specific speaker over another. This is why when our agents suggest a speaker for your event, you can be assured that they are of the highest quality with a history of proven success with our other clients.
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